Thameema Shana K is a dedicated consultant psychologist offering online therapy services with a background in clinical counselling and psychotherapies. With experience in clinical activities, psychological assessment and patient care, she brings empathy and knowledge to her practice. Her expertise includes assessment of psychiatric disorders, identifying problems and management, facilitating awareness and psychoeducational programmes on mental health issues. Thameema specialises in Cognitive Behavioural Therapy (CBT), Jacobsons’s Progressive Muscle Relaxation (JPMR), Social skill training and aversion therapy. She has experience in behavioural therapy, family and couple therapy,stress management and relaxation techniques . Thameema empowers clients to overcome challenges, develop resilience, and unlock their full potential through a collaborative and compassionate approach.
Thameema holds a Master of Science in Clinical Psychology from Sree Narayana College, University of Calicut and a Bachelor of Science in Psychology from LISSAH College, University of Calicut. Thameema is passionate, skilled and responsible in providing and contributing effective and empathetic psychological care as well as mental health awareness for fostering a supportive environment for individuals to thrive.
